
What If Recovery Was A Part of Training? | Dr. Diana Wang & Dr. Kris Martin of Open Mat Physio
If you train jiu-jitsu long enough, pain is not the surprise. The real question is whether you know how to recover intelligently and stay on the mats.
Films, features, and footage from inside the grappling world. Interviews, event coverage, and original productions from Grappling Monthly.
From Rio de Janeiro to Montreal’s West Island, Professor Marcelo Bonança talks about starting in martial arts, leaving a finance career, reconnecting with jiu-jitsu in Canada, and what it means to teach in a way students can actually absorb.

If you train jiu-jitsu long enough, pain is not the surprise. The real question is whether you know how to recover intelligently and stay on the mats.

This is a conversation about what it means to go from being a student in someone else's room to being the person who sets the culture, the pace, and the standards for your own.

Mauricio "Tinguinha" Mariano joins The Grappling Monthly Podcast for a conversation on the older generation of Brazilian Jiu-Jitsu, the transition from vale tudo culture to modern academy structure, and the changes that helped jiu-jitsu grow around the world. Prof. Tinguinha is a 6th degree black belt in Brazilian Jiu-Jitsu, a spider guard pioneer, and the owner and head instructor of Tinguinha BJJ in Yorba Linda, California.

The Grappling Monthly Podcast Episode 35 with Anjanette Lima.

The Grappling Monthly Podcast Episode 34 with Thyago Cezar Martins.

The Grappling Monthly Podcast Episode 33 with Laercio "Trovão" Fernandes.

The Grappling Monthly Podcast Episode 32 with Lindsay Kreighbaum & Bryan Gregerson.

The Grappling Monthly Podcast Episode 31 with Blake Kasemeier.

The Grappling Monthly Podcast Episode 30 with Ricardo "Franjinha" Miller.

The Grappling Monthly Podcast Episode 29 with Chris Haueter.

The Grappling Monthly Podcast Episode 28 with Paul Schreiner.

The Grappling Monthly Podcast Episode 27 with Keith Krikorian.

The Grappling Monthly Podcast Episode 26 with Nick Haider.

The Grappling Monthly Podcast Episode 25 with Jaime Mendez III.

The Grappling Monthly Podcast Episode 24 with Victor Yushin.

The Grappling Monthly Podcast Episode 23 with Erik "Compella" Cruz.

The Grappling Monthly Podcast Episode 22 with Bruno Fernandes - Part 2.

The Grappling Monthly Podcast Episode 21 with Bruno Fernandes - Part 1.

The Grappling Monthly Podcast Episode 20 with Casey Halstead.

The Grappling Monthly Podcast Episode 19 with Robert Drysdale.

The Grappling Monthly Podcast Episode 18 with Gabriel Goulart.

The Grappling Monthly Podcast Episode 17 with Leonidas Tarca.

The Grappling Monthly Podcast Episode 16 with Andrew Murillo.

The Grappling Monthly Podcast Episode 15 with Mike Frausto "Coach Lobes".

The Grappling Monthly Podcast Episode 14 with Fabio Passos.

The Grappling Monthly Podcast Episode 13 with Daniel Guillemette.

The Grappling Monthly Podcast Episode 12 with Peninha Melo.

The Grappling Monthly Podcast Episode 11 with Chris Rossi.

The Grappling Monthly Podcast Episode 10 with Éric Nadon.

The Grappling Monthly Podcast Episode 9 with Jean-Simon Maurice.

The Grappling Monthly Podcast Episode 8 with Jorge Britto.

The Grappling Monthly Podcast Episode 7 with Alberto Crane.

The Grappling Monthly Podcast Episode 6 with Mark Bradford.

The Grappling Monthly Podcast Episode 5 with Bryan Gregerson.

The Grappling Monthly Podcast Episode 4 with Vitor Nadyer & Ariel Cosgrove.

The Grappling Monthly Podcast Episode 3 with Anthony Cruz.

The Grappling Monthly Podcast Episode 3 with Anthony Cruz.

The Grappling Monthly Podcast Episode 2 with Erika Dawn.

The Grappling Monthly Podcast Episode 1 with Uday Malhotra.